Blueberry Mango Mahi Mahi

Daniel found this really amazing recipe and we decided to make this dish! it was very simple and OH SO DELISH! we recommend you try it...it is only 160 calories!


1/3 cup blueberries
1/3 cup diced mango
2 tablespoons minced red onion
1 tablespoon minced fresh cilantro
1 tablespoon fresh lime juice
½ teaspoon minced jalapeno pepper
2 teaspoons sugar
¼ teaspoon sea salt
1 teaspoon olive oil
fresh ground pepper to taste
4 mahi mahi, red snapper, sea bass or halibut fillets (4 ounces each)

1. Mix the blueberries, mango, onion, pepper, cilantro, lime juice, jalapeno, sugar and sea salt in a bowl. Don’t worry about crushing the blueberries; you want to release the juice. Set aside.

2. Lightly oil grill pan or fry pan and preheat it on medium high. Lightly season the flesh side of the fish fillets with salt and pepper and place them, skin side down, on the hot grill. Cook for 4 to 5 minutes, until the skins are lightly charged and crispy. Turn over and sear for another 2 to 3 minutes or until cooked through. Avoid overcooking. When done, the fish should flake easily with a gentle touch of a fork.

3. Top each piece of fish with the salsa.

Serve with roasted red potatoes and steamed broccoli. (optional)

Makes 4 servings.